Proper nutrition and physical fitness go hand-in-hand when working to maintain a healthy lifestyle. Stratford's distance learning course offers a well balanced combination of nutrition and physical fitness training to help you take the first step toward a new career in nutrition and fitness.
Proper health management is important to a growing number of consumers who are interested in enhancing their lives through increased physical fitness and better nutrition practices. People often rely on persons who have received fitness and nutrition training who can help them turn their lives around. Stratford's fitness and nutrition course offers a comprehensive introduction on a number of key fitness and nutrition topics, including:
Health and wellness
Fitness concepts and the ideal exercise program
Kinds of nutrients and nutrition
Exercise and stress management
Protecting the body from injury and illness
Health promotion and disease prevention
Digestion and absorption of food nutrients
Evaluating body composition
Weight control and dieting
Six steps to planning a workout
Click here for a complete fitness and nutrition course outline
Learning more about fitness and nutrition with Stratford could lead to employment with gyms, private health clubs, personal fitness centers, a fitness and nutrition consulting business and more!With Stratford's fitness and nutrition course, all of your course materials are delivered directly to your door. You study when and where it is most convenient to you! Stratford's instructors are only a toll-free call away if you need assistance and our nutrition and fitness online tools allow you to submit exams and review grades. Plus, we always offer the option to make low, monthly payments on our already low tuition fee. Learning more about fitness and nutrition has never been easier! In fact, you could get your career diploma in as little as six months, or if you prefer, take up to two years to graduate.
As a student in Stratfords fitness and nutrition education program, your low tuition fee covers everything you will need to successfully graduate and earn your career diploma:
All textbooks, study guides, and learning aids for distance learning
A full range of student services, including online exams
A personalized career diploma upon graduation
Unlimited access to qualified instructors by e-mail or toll-free phone
Free shipping and handling
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| The program is very thorough. — M.G. - Alabama |
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| The program has been completely enjoyable, and I believe it will be very helpful towards a career in physical therapy, rehabilitation or sports training. — T.E. - North Carolina |
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